I wanted to mention this but it didn't feel like it warranted a full post. Skullcap, hops and valerian, a combo that's a potent sleep aide. I can usually wake up from 2-4 hours sleep no problem, but I knocked a couple of these back one day to, "get more restful sleep" I thought and ended up waking up four hours after my body was up and going. They might not have the same effect on everyone, but damn they blew me away when I needed it. Check em over at Puritan's Pride.
-- The only constant is change --
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good thing I visited your blog today!
ReplyDeleteGood stuff man, following you!
ReplyDeleteI do agree bro, change is the only constant we're in our dimension.
ReplyDeletePffft, if you need sleep you smoke a bowl. Bam, done.
ReplyDeleteIt's good to see that you're beating inertia today :)
ReplyDeleteThats an interesting experiment! Would have never thought to change my diet or consume certain things before sleeping to enhance my dreams.
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